Just stand by the sea, take a deep breath, and suddenly, it’s back – the lightness of summer. This is especially true in a place where nature is almost untouched. On a wild and romantic coast, where the waves lap gently against the rocks, the wind blows on your skin, and you can taste the salt on your lips.

 

This invigorating and balancing effect is the result of several factors working together: the salty sea air clears your airways, and swimming in mineral-rich water boosts circulation and strengthens your immune system. In addition, algae and sea salt have a detoxifying effect on the skin, leaving you looking radiant. So, a break by the sea will help you balance your mind, do something good for your body, and recharge your batteries.

Relaxation at the OCÉANO Health Spa Hotel

 

The regenerating power of the sea is at the heart of the OCÉANO Health Spa Hotel in the north of Tenerife. Start your day with a refreshing dip in the natural seawater pool “Piscina Natural” just outside the door. Your first coffee or tea on the balcony will taste all the better for it. Or join the daily „Awakening by the Sea,” a gentle fitness session on the roof terrace overlooking the Atlantic Ocean.

 

Speaking of ocean views: No matter what room you book at OCÉANO, you’ll always have an ocean-view balcony. This means you can wake up to the fresh sea air and enjoy one last glimpse of the ocean before drifting to sleep.

 

The Atlantic Ocean, with its salt water, seaweed, salt, and silt, is also used in Thalasso treatments such as ocean balancing, seaweed wraps, and salt scrubs. The treatments have a soothing effect on the body and mind.

 

Speaking of which, OCÉANO Relax is one of the most popular summer programs. It includes an introductory consultation with a doctor, various massages and thalasso treatments (such as a salt oil peeling or algae wrap in a floating bed), as well as five sessions of yoga and relaxation.

 

 

Your stay will be rounded off with delicious, light island cuisine. Focusing on regional ingredients from local producers, it brings the flavors of the Canary Islands to your plate while revitalizing your body at the same time. This way, a stay at OCÉANO is not only about relaxation but also about holistic renewal.

Book your Refreshing Summer Vacation in Tenerife

 

Experience summer at the OCÉANO Health Spa Hotel, enjoy the cooling Atlantic breeze, and rediscover your balance. Book now for August and receive a 10% early bird discount.

 

Valid for bookings made up to 60 days before arrival | e.g. 1 week in a Superior Double Room including half board Balance from $1,095 per person. | Go to the booking page.

 

Can’t wait until August? Then take advantage of the Sunny Days in May and June and get one night free for every week you stay!

 

Valid for bookings made between May 17 and June 26, 2025 | e.g. 7 nights for the price of 6 in a Superior Double Room including half-board Balance from $1,060 per person. | Go to the booking page.

Inspiration for Everyday Life

 

It’s not always possible to get your dose of “Vitamin Sea” for inner balance and lightness if you don’t live by the ocean. However, small rituals in your daily life can help you feel the relaxing effects of the sea at home. A warm salt bath in the evening relaxes sun-irritated skin and tense muscles. Breathing exercises or meditation accompanied by the sound of the ocean help oxygenate the body and calm the nervous system – even if the sound comes from an audio recording. You can also easily make your own sea salt scrub using coarse sea salt, olive oil, and, if you like, essential oils.

Taking a little „sea break” like this regularly will improve your well-being and give you more energy. So, take the time to stop and breathe – or use your summer vacation for a complete regeneration on the Atlantic coast of Tenerife.
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